Weigh In record (no journal entry) for 11 June 2018
|
86.1 kg
Lost so far: 11.8 kg.
Still to go: 31.1 kg.
Diet followed: 100%.
|
|
595 kcal
|
Fat: 25.59g | Prot: 33.56g | Carbs: 59.17g.
Breakfast: Cappuccino. Lunch: Ovo Cozido, Maçã. Snacks/Other: Nescafé Capuccino Light. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rutedrebes's Weight History
|