Weigh In record (no journal entry) for 27 July 2012
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 41.65g | Prot: 71.17g | Carbs: 159.55g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: FitFlax, Steaming Entrees Honey Balsamic Chicken. Dinner: Chocolate Creme Cookie, Tuna Fish Salad, White Bread, 100 Calorie Butter Mini Popcorn Bags. Snacks/Other: fresh tomato, Starkist tuna. more...
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steady weight
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