Weigh In record (no journal entry) for 12 June 2018
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 80.31g | Prot: 221.80g | Carbs: 275.41g.
Breakfast: ICA Drottningsylt, ICA Basic Kvarg Lätt 0,3%. Lunch: McDonald's Sötsur Sås, Smör, ICA Basic Skivade Champinjoner, Uncle Bens Jasminris Kokt, Ananas, Kronfågel Kycklingfilé Tinad Stekt. Dinner: Omega Skalade Räkor, Arla Prästost 31%, Norrmejerier Västerbottensost, ICA Tagliatelle, Arla köket Crème Fraiche 34%. Snacks/Other: Ekströms Chokladmousse, Chiquita Galiamelon, Jordgubbar, ICA Vispgrädde 36%, ICA Drottningsylt, ICA Basic Kvarg Lätt 0,3%. more...
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Losing 5.6 kg a Week
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victor_rosendahl's Weight History
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