Weigh In record (no journal entry) for 12 June 2018
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128.2 kg
Lost so far: 19.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 4.38g | Prot: 28.78g | Carbs: 145.78g.
Breakfast: Grapefruit (Pink and Red and White), Sweet Potato, Textured Vegetable Protein, Green Peas (Frozen), Zucchini, Fried Onions. Lunch: Lettuce, Cucumber (with Peel), Red Cabbage, Cherry Tomatoes, Onions, Carrots, Fresh Lemon Juice. Snacks/Other: Bananas, Air Popped White Popcorn. more...
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Gaining 0.5 kg a Week
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CookieBiscuit's Weight History
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