sue55's Journal, 27 Jul 12

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Weigh In record (no journal entry) for 27 July 2012

80.7 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:

775 kcal

Fat: 24.45g | Prot: 48.69g | Carbs: 73.48g. Breakfast: egg. Lunch: salami, hard boiled egg, lettuce salad, ranch dressing. Dinner: cheesy potatoes, ham. Snacks/Other: strawberries and cream, angel food cake. more...

2901 kcal

Exercise: Housework - 3 hours, Desk Work - 3 hours, Bicycling (moderate) - 21/kph - 43 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight

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sue55's Journal, 27 Jul 12

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