Weigh In record (no journal entry) for 07 June 2018
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118 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 7.44g | Prot: 52.30g | Carbs: 80.30g.
Breakfast: Pomarańcze. Lunch: Cornellis Grissini, Zielona Kapusta, Pomidor Malinowy. Dinner: Mięso z Piersi Indyka, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Kuchnia Polska Kapusta Kiszona Młoda z Koperkiem. more...
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Losing 7 kg a Week
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