Weigh In record (no journal entry) for 12 June 2018
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72.4 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 32.40g | Prot: 31.56g | Carbs: 81.43g.
Breakfast: Салат, Жареное Яйцо, Жареное Яйцо, Черешня. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Песочное Тесто (Типа Печенья). more...
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Losing 4.2 kg a Week
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ksusauzun's Weight History
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