Weigh In record (no journal entry) for 12 June 2018
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54.8 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 17.77g | Prot: 34.94g | Carbs: 56.49g.
Breakfast: Szczypiorek, Pomidory. Lunch: Czereśnie, Borówka Amerykańska. Dinner: Pieczony lub Zapiekany Kotlet Schabowy, Zupa Pomidorowa z Makaronem. more...
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Losing 1.4 kg a Week
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1.amelka's Weight History
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