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看来小食占很多热量，这个软件真的不错👍
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61.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 35.82g | Prot: 69.99g | Carbs: 257.08g.
Breakfast: 香蕉, 煮鸡蛋, 煮熟的鸡蛋白, 八宝粥. Lunch: 鸡肉, 汤面. Dinner: 蔬菜沙拉, 煮玉米. Snacks/Other: 红枣, 桃子, 水蜜桃, 硬糖, 甜樱桃. more...
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Losing 9.8 kg a Week
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