Weigh In record (no journal entry) for 12 June 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 44.10g | Prot: 42.42g | Carbs: 151.46g.
Breakfast: Knorr Spaghetteria Carbonara , Knorr Carbonara, Grönt Te, Ägg, Kokt Ägg. Lunch: Marabou Daim, Fazer Dumle, Lindt 85%, Lindt Lindor, Hårda Godisbitar. Dinner: Mojito. Snacks/Other: Oboy O'boy Portion, Arla Mellanmjölk 1,5%. more...
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Losing 3.5 kg a Week
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