valddiego's Journal, 12 Jun 18


View Diet Calendar, 12 June 2018:
1821 kcal Fat: 62.11g | Prot: 144.34g | Carbs: 178.65g.   Breakfast: Café, Avena, Santa Clara Leche Deslactosada, Nueces, Svetia Stevia, Ocean Spray Arándanos Deshidratados, Clara de Huevo. Lunch: Pechuga de Pollo, Chayote, Brócoli, Chayote, Pimiento Rojo, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Carne Molida de Res Magra. Snacks/Other: Plátano, Almendras. more...
2799 kcal Exercise: Treadmill - 10 minutes, Elliptical - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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valddiego's Weight History


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