|
Naik naik ke puncak gunung, kok ga kurus kurus yaaa 😭
|
56 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 32.27g | Prot: 40.39g | Carbs: 102.40g.
Breakfast: Telur Rebus, Indomie Kari Ayam. Lunch: Ayam Goreng, Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhytaprmswr's Weight History
|