Weigh In record (no journal entry) for 12 June 2018
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56 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 32.67g | Prot: 55.01g | Carbs: 174.80g.
Breakfast: Яготинский Сметана 15%, Элика Блины с Творогом. Lunch: Огурец (с Кожурой), Помидоры, Сила Геркулеса Овсяные Хлопья, Злагода Брынза. Dinner: Овощи Гриль. Snacks/Other: Яблоко, Мёд, Яготинский Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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SantaAnn's Weight History
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