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Slept well, up at 8:30. Fixed egg white omelet and still had to have ketchup. Spoke to Angie. Went out to spa after supper to exercise. Eloise called.
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958 kcal
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Fat: 35.00g | Prot: 42.00g | Carbs: 124.50g.
Breakfast: Heinz Ketchup Packet, South Beach Diet Western Egg White Omelet. Dinner: Pepperidge Farm Top Sliced Hot Dog Buns, Oscar Mayer 98% Fat Free Hot Dogs, Olive Oil, The Little Potato Company Baby Boomer Fresh Creamer Potatoes. Snacks/Other: Stouffer's Animal Crackers, Valued Naturals Natural Cashews. more...
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3462 kcal
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Exercise:
Spa - 1 hour, Exercising in hot tub - 1 hour, Housework - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Stretching (yoga) - 30 minutes, Singing - 2 hours, Reading - 3 hours. more...
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