21.6% 35.7%
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47 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.58g | Prot: 36.49g | Carbs: 71.75g.
Breakfast: Costco 鮮奶, 雞胸肉(不吃皮), Costco 希臘優格, 芭蕉, 八寳粥, 酒釀, 金潤益 黑芝麻粉, 義美 全麥土司, 黑咖啡. more...
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steady weight
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jingojingo's Weight History
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