Weigh In record (no journal entry) for 13 June 2018
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.60g | Prot: 62.28g | Carbs: 175.24g.
Breakfast: Dr.Dias Овсяные Отруби, Cucumber, Milk, Coffee with Cream, Tomatoes, Baked Egg. Lunch: Смайл Плюс Арахис Жареный, Ого Хлебцы, Fruttis Fruttis Легкий Лесные Ягоды, Banana. Snacks/Other: Apple. more...
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Losing 0.2 kg a Week
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zliza2000's Weight History
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