Weigh In record (no journal entry) for 12 June 2018
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94.9 kg
Lost so far: 36.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 101.95g | Prot: 168.29g | Carbs: 264.16g.
Breakfast: Nestlé Neston 3 Cereais, Nestlé Grego Light Limão, Quatá Creme de Ricota Light, Forno de Minas Pão de Queijo Coquetel. Lunch: Friboi Hambúrguer Bovino, Carne do Peito de Frango, Belvita Biscoito Mel e Cacau, Globo Biscoito Polvilho Doce. Dinner: Banana Prata, Nestlé Neston 3 Cereais, Nestlé Iogurte Grego Light Maracujá, Supino Supino Protein Coco com Chocolate. Snacks/Other: Burger King Whopper Jr.. more...
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Losing 0.2 kg a Week
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Salseiro's Weight History
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