a_0214's Journal, 13 Jun 18

還是有喝^^

View Diet Calendar, 13 June 2018:
1427 kcal Fat: 117.11g | Prot: 56.70g | Carbs: 42.94g.   Breakfast: 可可粉(無糖), 咖啡, 苦行 冷壓初榨椰子油, LURPAK奶油 奶油, 肉桂. Lunch: 弘益 亞麻仁籽粉, 雞蛋, 芭樂, 黑芝麻, 芝麻醬, 里仁 紫蘇籽油. Dinner: 豬肉碎, 炒青菜, 蒸蛋, 吻仔魚. Snacks/Other: 萬歲牌 夏威夷果, 乾烤杏仁(無鹽), 核桃. more...

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