zarelliPumpanelli's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
93.2 kg Lost so far: 17.8 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1748 kcal Fat: 64.41g | Prot: 62.58g | Carbs: 225.13g.   Breakfast: Bofrost Original Französische Buttercroissants. Lunch: Süßkirschen, MAX Mandeln Honiggeröstet, Milfina Milch 1,5% Fett, Wasa Roggen Dünn, REWE Frei von Frischkäse Laktosefrei, REWE Frei von Frischkäse Laktosefrei. Dinner: Nordsee Wikinger, Nordsee Wikinger. Snacks/Other: Ananas, MAOAM Kaubonbon. more...
Losing 1.4 kg a Week

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zarelliPumpanelli's Weight History


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