shermes's Journal, 26 Apr 10

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Weigh In record (no journal entry) for 26 April 2010

107.6 kg Lost so far: 8.1 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2010:

2230 kcal

Fat: 109.00g | Prot: 111.00g | Carbs: 207.00g. Breakfast: Veggie Breakfast Sausage Patties. Lunch: Dirty Sour Cream and Onion chips, Erik's Sub. Dinner: Fresco Crunchy Taco, Nachos Supreme. Snacks/Other: Dirty Sour Cream and Onion chips. more...

3227 kcal

Exercise: Resting - 7 hours and 40 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 20 minutes. more...

Gaining 1.3 kg a Week

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shermes's Journal, 26 Apr 10

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shermes's Weight History