Weigh In record (no journal entry) for 13 June 2018
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 62.89g | Prot: 88.96g | Carbs: 224.20g.
Breakfast: 油菜植物油, 花生醬, 漢堡排, 雞蛋（整個）, 火腿片（瘦肉）, 安佳 起司片, 吐司. Lunch: 義美 肉羹, 乾麵, 豆干. Dinner: 高麗菜, 掛麵. Snacks/Other: 黑糖糕, Hershey's cocoa 100% 純可可粉, 三多 補體素. more...
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Losing 0.4 kg a Week
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pimpin0113's Weight History
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