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😊
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63.5 kg
Lost so far: 17.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 96.64g | Prot: 140.64g | Carbs: 140.57g.
Breakfast: DM Bio Kokos Drink, Erdbeeren, Himbeeren, Das Gesunde Plus Sportness Eiweiß 90 Neutral, Haselnüsse, Aldi Haferflocken, Sontner Sahne Joghurt Griechischer Art Mild, Heidelbeeren. Lunch: Patros Miniwürfel Mediterrane Kräuter , Aldi Bio Kokosöl, Aldi Hähnchenbrustfilet Teilstück, King's Crown Passierte Tomaten, Aldi Kaisergemüse, Kikkoman Sojasoße, Knoblauch, Ananas. Dinner: DM Bio Kokosmilch, Zwiebeln, King's Crown Gehackte Tomaten, Knoblauch, Paprika, Casa Morando Olivenöl Nativ Extra, Golden Seafood Pangasius-Filets. Snacks/Other: Süßkartoffel, Edeka Studentenfutter Premium, Süßkirschen, Ananas. more...
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2717 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 1 hour, Driving - 1 hour and 30 minutes, Fitness Training (Workout) - 27 minutes, Working - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 3 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.2 kg a Week
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babydee01's Weight History
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