Weigh In record (no journal entry) for 13 June 2018
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 51.30g | Prot: 58.56g | Carbs: 136.36g.
Breakfast: Печенье Мария, Сметана , Пряник, Цесна Овсяные Хлопья Геркулес , Яйцо. Lunch: Красная Фасоль, Куриная Грудка Отварная. Snacks/Other: Чак-Чак. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.juldyzz's Weight History
|