Weigh In record (no journal entry) for 13 June 2018
|
56.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
|
|
928 kcal
|
Fat: 56.78g | Prot: 28.77g | Carbs: 71.02g.
Breakfast: Pullman Pão de Forma Artesano, Requeijão, Margarina, Creme de Leite. Lunch: Casa do Pão de Queijo Pão de Queijo, Molico Leite Desnatado. Dinner: ChocoFitness Chocolate 55% Cacau, Azeite de Oliva Extra-Virgem, Tomates, Omelete ou Ovos Mexidos com Queijo, Requeijão. Snacks/Other: Cafezinho. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Admalove's Weight History
|