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High fiber for tonight.... Nasi 25gr, sayur bening bayam wortel 228gr, abon sapi 18gr, tahu goreng 25gr, sambal 5gr, total 255 kcal. Terima kasih Tuhan, kenyang sekali malam ini.
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1395 kcal
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Fat: 72.90g | Prot: 57.70g | Carbs: 137.46g.
Breakfast: Telur Goreng. Lunch: Martabak Manis, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Finna Sambal Pedas, Tahu Goreng, Carrefour Abon Sapi, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Martabak Manis, Klepon, Tahu Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Elens Black's Weight History
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