Tomorrow I began my vacation-it’s party time. I am a little afraid of over eating, but I am going to enjoy myself. Husband was diagnosed with Cancer January 2017. Very blessed surgery was successful, but the C is scary and can change at anytime. Prayfully it’s gone forever.This will be our second vacation since diagnosis.
|
71.8 kg
Lost so far: 4.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 25.66g | Prot: 26.53g | Carbs: 33.91g.
Lunch: Chicken Wing (Skin Eaten). Dinner: Cooked Pinto, Calico or Red Beans. more...
|
Losing 1.9 kg a Week
|