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👍🏿
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 66.98g | Prot: 100.38g | Carbs: 140.12g.
Lunch: Baked or Fried Coated Chicken Thigh with Skin, Cheese Pizza, KFC Fried Chicken Breast. Dinner: English Muffin Pizza. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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Losing 7.0 kg a Week
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BryanOnALaptop's Weight History
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