Weigh In record (no journal entry) for 28 July 2012
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72.5 kg
Lost so far: 7.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 18.25g | Prot: 68.50g | Carbs: 73.00g.
Breakfast: met rx protein plus. Lunch: shakeology. Dinner: lean cuisine french, ahi tuna. more...
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Losing 1.6 kg a Week
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Amanda81's Weight History
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