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1392 kcal
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Fat: 48.83g | Prot: 111.23g | Carbs: 130.40g.
Breakfast: Nespresso Café Expresso, Merenda Mista. Lunch: Danone Gelatina de Iogurte Morango, Alface de Folha Verde, Carne do Peito de Frango (Frito, Cozido). Dinner: Kiwi, Abacaxi, Tomates Cereja, Galbani Mozzarella Light. Snacks/Other: Terra Nostra Queijo Flamengo Light, Bacon de Peru, Pão de Deus, Prozis Pow. more...
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2083 kcal
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Exercise:
Body Pump - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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anasimoes1972's Weight History
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