jingojingo's Journal, 14 Jun 18

21.7%
35.7%
47.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
522 kcal Fat: 13.90g | Prot: 23.21g | Carbs: 81.36g.   Breakfast: orgain 蛋白營養補充粉, 黑咖啡, 原萃 紅茶, 活力猴 香滑花生醬, 黑糖饅頭, 金潤益 黑芝麻粉, 酒釀, 八寳粥. more...
Gaining 1.4 kg a Week

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jingojingo's Weight History


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