Weigh In record (no journal entry) for 14 June 2018
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 21.21g | Prot: 144.98g | Carbs: 189.15g.
Breakfast: Bennet Bran Sticks, Ecolife Latte di Riso. Lunch: Zucchine, Aia Albume, Daily Bread Pane di Segale. Dinner: Gallette di Riso, Cetriolo (con Buccia), Findus Filetti di Merluzzo. Snacks/Other: Hero Light Mirtilli, Ecolife Latte di Riso, Bennet Bran Sticks, Land Pathos Yogurt Colato Greco Intero Bianco , Zespri Kiwi Gold, Scotti Gallette di Riso. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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