Weigh In record (no journal entry) for 14 June 2018
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95.3 kg
Lost so far: 11 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 92.45g | Prot: 89.64g | Carbs: 157.52g.
Breakfast: Gekochtes Ei, Wasser, Cappuccino. Lunch: Kaffee, Griechischer Salat, Wiener Schnitzel. Dinner: Absolut Vodka, Krombacher Radler (Flasche), REWE Leberwurst, Weizenbrötchen, Ananas, Getrocknete Kürbiskerne, Ja! Würfelzucker, Vollmilch, Kölln Haferflocken. more...
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Losing 2.8 kg a Week
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renner99's Weight History
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