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1264 kcal
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Fat: 52.23g | Prot: 83.39g | Carbs: 127.63g.
Breakfast: Äggvita, Brämhults Rödbetor, Äpplen, Citron & Ingefära. Lunch: Italiensk Salladsdressing, Fry's Vegetarisk Stekkorv, Nektariner, Kokt Sommarsquash (Färsk), Tomater, Broccoli, Morötter. Dinner: Broccoli. Snacks/Other: Gouda eller Edamer Ost, Fullkornsbröd, ICA Laxfilé, FCB Proteinbar, Grönkål, Smör, Fullkornsbröd, Nektariner, Tyngre Proteinpudding. more...
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2581 kcal
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Exercise:
Rowing - 7 minutes, Body Pump - 1 hour, Bicycling (slow) - 18/kph - 35 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Marianne8039's Weight History
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