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1209 kcal
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Fat: 187.53g | Prot: 359.19g | Carbs: 234.74g.
Breakfast: Warburtons Seeded Batch (Large), Tesco Strawberry Jam, Tea with Skimmed Milk. Lunch: Asda Satsuma, Asda Gala Apple, Asda Growers Selection Watercress Spinach & Rocket Salad, Tesco Salad Tomatoes , Tesco British Celery Sticks, Morrisons Mayonnaise, Coffee with Milk, Tesco Iceberg Lettuce, Asda Cucumber, John West Tuna Chunks in Spring Water, Tesco Cous Cous. Dinner: Tea with Semi-Skimmed Milk, Yeo Valley Strawberry Yogurt, Tesco Beansprouts, Asda Mushroom Stir Fry, Cook Green Thai Chicken Curry. Snacks/Other: Coffee, Sainsbury's White Seedless Grapes, Coffee with Semi-Skimmed Milk, Coffee, Tea with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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