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Everyone keeps telling me I look great ! But I feel like crap! 💩 totally bloated and feeling awful. But what is good is that my puppy who's at the hospital is doing better! I'm also keeping up with my diet and even though I've wanted to drink and eat a bunch of stuff I have not! I'm disciplined to keto and my changes! Love all the positive encouragement from everyone ! ❤️
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1589 kcal
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Fat: 132.52g | Prot: 64.96g | Carbs: 20.81g.
Breakfast: Dutch Bros. Keto Cold Brew. Lunch: Nature Sweet Constellation Tomatoes, Open Nature Uncured Hot Italian Salami, Litehouse Foods Caesar Caesar Dressing & Dip, Earthbound Farm Baby Spinach Baby Butter Lettuce, Feta Cheese , Pearls Olives to Go Kalamata, Wholly Guacamole Classic Guacamole Minis, Mission Chicharrones. Dinner: LouAna Pure Coconut Oil, Pacific Organic Bone Broth Chicken. Snacks/Other: Baby Spinach, Feta Cheese , Bacon Grease , Lucerne Whipped Butter, Hillshire Farm Black Forest Ham, Kroger Whole Eggs (Medium). more...
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