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How do I update my picture???
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1165 kcal
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Fat: 31.12g | Prot: 44.89g | Carbs: 138.07g.
Breakfast: Bananas , Coffee (Brewed From Grounds) , NuGo Dark Mint Chocolate Chip Bar, Coffee with Cream. Lunch: Arborio White Rice, Beef and Broccoli. Dinner: Grilled Zucchini, Parmesan Cheese (Grated) , Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Red Table Wine , Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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1669 kcal
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Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I have to change mine through the browser, don't think you can do it through the app
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14 Jun 18 by member: rosio19
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14 Jun 18 by member: rosio19
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You can do it on safari if your phone cooperates, I just changed mine earlier
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Yeah was wondering that too
14 Jun 18 by member: 66Pack
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Oh okay, thanks guys!! :)
14 Jun 18 by member: shannenck
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Ok so maintain weight or get more lean? I think you’d be looking at increasing calories and stressing your body with weights and cardio! Good luck! Lots of support info on FS from what I’ve seen. Ask and usually someone will come back at you about recommendations or what has worked for them.
14 Jun 18 by member: 66Pack
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shannenck's Weight History
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