|
ketika men coba menghitung kalori pas lebaran, alhasil kalori mingguan jadi kek ginia, btw kalo harusnya rata2 mingguan 1500 trs skrg jadi 2100 bakal naik ya? :3 btw hari ini udah 2300+ kalori
|
5395 kcal
|
Fat: 245.39g | Prot: 157.47g | Carbs: 669.29g.
Breakfast: Marshmallow, Wall's Ice Cream Sandwich. Lunch: Mie, Daging Bebek, Daging Sapi, Tempe Orek, Bimoli Minyak Goreng. Dinner: Spageti, Mony Grass Jelly Drink with Honey, Yeo's Grass Jelly Drink, Nutrijell Jelly Powder Chocolate, Nutrijell Konnyaku Jelly Powder Orange, Coklat Manis atau Gelap, Sari Roti Roti Isi Coklat, Good Time Chocolate Chip Cookies, Pepsi Pepsi, Yupi Strawberry Kiss, Nextar Nextar, Nextar Nastar Cookies, Kue Nastar, Es Teh, Gery Chocolatos, Kacang Tanah, Naraya Oat Choco, Cheetos Jagung Bakar (18g), Cheetos Jagung Bakar (18g). more...
|
|
 Comments
sama....kayakx bakal naik
15 Jun 18 by member: Elens Black
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gekikarasamyang's Weight History
|