marintha's Journal, 29 Jul 12

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Weigh In record (no journal entry) for 29 July 2012

81.0 kg Lost so far: 48.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2012:

1230 kcal

Fat: 51.05g | Prot: 65.27g | Carbs: 124.61g. Lunch: California Blend, Turkey Burgers Original. Dinner: Stuffed Pasta Medley. Snacks/Other: Salted Sunflower Seeds, Total 0% Greek Yogurt with Honey, Butterfinger, Thin Wheat Crackers, Mini Babybel Light Cheese. more...

2007 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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marintha's Journal, 29 Jul 12

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marintha's Weight History