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📌低碳生酮205天~64.8（-15.1）
MC 第四天••••••今天沒吃澱粉
努力用16顆酪梨追進度。fighting
夭壽喔！便秘了啦
今天第一次沒沾椰子油吃
整個肚子便便，明天體重可怕了
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64.8 kg
Lost so far: 15.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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