Weigh In record (no journal entry) for 15 June 2018
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 17.31g | Prot: 122.84g | Carbs: 131.09g.
Breakfast: Ecolife Latte di Riso, Bennet Bran Sticks. Lunch: Nostromo Tonno al Naturale , Pomodoro Cuore di Bue, Vignola Riso Roma Integrale. Dinner: Bennet Ricottine Light , Insalata Mista, Aia Macinato di Fesa di Tacchino, Misura Pasta Integrale. Snacks/Other: Scotti Gallette di Riso. more...
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Losing 2.8 kg a Week
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Ilaria Ramundo's Weight History
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