Weigh In record (no journal entry) for 15 June 2018
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 36.85g | Prot: 54.70g | Carbs: 166.62g.
Breakfast: Miele, Caffè Espresso, Banana, Vivi Verde Coop Semi di Canapa Decorticati Biologici, Corn Flakes, Kellogg's Corn Flakes Originali, Fage Yogurt Greco Total 0% . Lunch: Valfrutta Ceci Bio, Bonduelle Insalata Mista, Quorn Burger Croccante. Snacks/Other: Mela, Novi Cioccolato Fondente Extra Amaro 72%. more...
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Losing 0.4 kg a Week
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ebilla77's Weight History
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