Weigh In record (no journal entry) for 29 July 2012
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117.1 kg
Lost so far: 3.9 kg.
Still to go: 47.1 kg.
Diet followed: 100%.
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1072 kcal
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Fat: 40.50g | Prot: 76.33g | Carbs: 97.26g.
Lunch: vinagre, vinagrete, bife de vaca, carne cozida, alface, feijão, arroz. Dinner: peito de peru, shake morango. Snacks/Other: peito de peru, Leite de Soja Shake de Morango, levíssimo. more...
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Losing 4.2 kg a Week
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maxfirefox's Weight History
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