Weigh In record (no journal entry) for 15 June 2018
|
101.7 kg
Lost so far: 21.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 12.03g | Prot: 5.61g | Carbs: 65.55g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Tiffany Break Supa, Tiffany Break Supa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|