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yuyumonster
Journal
15 Jun 18
yuyumonster's Journal, 15 Jun 18
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Weigh In record (no journal entry) for 15 June 2018
49 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2018:
1437 kcal
Fat: 57.78g | Prot: 46.81g | Carbs: 185.77g.
Breakfast:
REWE American Sandwich, Marmelade.
Lunch:
Burger King King Nuggets (6).
Dinner:
Bolognese, Nudeln (Gekocht).
Snacks/Other:
funny-frisch Chipsfrisch Ungarisch, Gut & Günstig Spaghetti Eis, Milka Milka Tuc, Äpfel.
more...
1574 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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yuyumonster's Weight History
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