MLWare's Journal, 15 Jun 18

After dinner last night I snacked on everything I could find and had 4 beers topped off with mozzarella sticks from the bar. 🤦🏼‍♀️🤷🏼‍♀️ Today is a no carb low calorie day and hitting the gym to burn all that stuff off. Happy Friday!

View Diet Calendar, 15 June 2018:
912 kcal Fat: 24.53g | Prot: 117.30g | Carbs: 67.01g.   Breakfast: Ideal Protein Vanilla Drink Mix, Coffee (Brewed From Grounds). Lunch: Ideal Protein Potato Puree Mix, Broccoli. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Mushrooms, Onions, Prime Time Sweet Mini Peppers, Zucchini. Snacks/Other: Kroger Colby & Monterey Jack Cheese Cubes, Simms Turkey Sausage Snack Sticks, Unico Stuffed Queen Olives, Quest Cookies & Cream Protein Bar, Crystal Geyser Tejava Premium Unsweetened Iced Tea, Water. more...
2144 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Let's go! #grindtime 
15 Jun 18 by member: jimmiepop
You got this! :) 
15 Jun 18 by member: adefwebserver
lol 
15 Jun 18 by member: adamevegod1
Those days happen. Get right back to it today. You can do this! 
15 Jun 18 by member: mars2kids

     
 

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