Weigh In record (no journal entry) for 15 June 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 106.12g | Prot: 153.07g | Carbs: 231.74g.
Breakfast: Melón, Santa Clara Leche Entera, Miel, Mantequilla, Bimbo Pan con Centeno, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Cebollas, Member's Mark Aderezo Mostaza con Miel, Carne Molida de Res Magra, Papa Cocida, Jitomate, Espinacas, Champiñones Portobello, Lechuga. Dinner: Mantequilla, Manzana Golden, Lechuga, Espinacas, Jitomate, Pepino (con Cáscara), Svetia Stevia, Arroz Blanco, Aguacate, Salmón. Snacks/Other: AdeS Leche de Soya Cero Azucar, Plátano, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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