Weigh In record (no journal entry) for 15 June 2018
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95 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 88.77g | Prot: 111.76g | Carbs: 300.80g.
Breakfast: Tempe Bacem, Perkedel Kentang, Es Teh, Nasi Putih, Soto Ayam. Lunch: Rendang, Sate Ayam, Lontong Sayur. Dinner: Es Teh, Mie Ayam. more...
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steady weight
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IcaYunita's Weight History
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