Weigh In record (no journal entry) for 15 June 2018
|
77.3 kg
Lost so far: 16.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 162.00g | Prot: 51.00g | Carbs: 80.00g.
Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Chipotle Mexican Grill Vegetarian Burrito Bowl. Snacks/Other: Schnucks Almonds Natural Unsalted. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KTaylor31's Weight History
|