Weigh In record (no journal entry) for 15 June 2018
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 3.82g | Prot: 41.63g | Carbs: 34.96g.
Breakfast: Äpfel, Exquisa Körniger Frischkäse Fitline 0,8%, Bio Magerquark , Gervais Hüttenkäse. Lunch: Nutri Plus Shape & Shake Haselnuss. Snacks/Other: Johannisbeeren. more...
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Losing 4.9 kg a Week
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MellyelCarino's Weight History
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