Weigh In record (no journal entry) for 15 June 2018
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58.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 34.93g | Prot: 135.97g | Carbs: 105.17g.
Breakfast: Banana Prata, Café, Pedra Selada Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). Lunch: Macarrão sem Carne com Molho de Tomate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Vigor Iogurte Grego Zero Morango, Massa Leve Massa para Pastel de Forno, Danubio Cream Cheese Tradicional, Carne do Peito de Frango (Assado, Cozido), Vigor Iogurte Grego Zero. more...
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Losing 0.2 kg a Week
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biaperesramalho's Weight History
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